Coach Nunnery's Web!
Greetings to all students and parents of Brazos School of Inquiry & creativity. I would like to welcome all my returning and new students back to school online or in class.
My Name is Mr. Nunnery. I am your child's Physical Education/Health Teacher. I have 13 years of teaching/coaching experience that allows me to deliver my students the best possible classroom instruction and distance learning. I hold two degrees; an Associate's Degree from Kilgore Junior College and a Bachelor's Degree from Lamar University. One fun fact about myself is that I'm a former professional basketball athlete that toured with "The World Famous Harlem Globetrotter's" and also won a Championship in in Kaposvar, Hungary.
I'm very greatful to be your child's P.E. teacher as we grow and get familiar with distance learning. We will be face with different challenges as we embrace being away from the gym/classroom area, but we are here together. I will be listing our daily exercises that will change bi-weekly or monthly. I will also be reaching out to you and your child once a week to make contact by email, video chat and other media technolgy to bridge the gap that we may be facing in this new era. You can contact me at any time by email: email@example.com
***Plans For The First Six Weeks For On Campus Students***
All students will be advised to wear a face mask during P.E. class whenever in close area and can't avoid proximity of 6 feet distance. All P.E. students will be reporting straight outside to start class for the first six weeks until farther notice. P.E. area in back of the school by basketball goals, will be used for stretching and playing area. Six feet social distance stickers have been placed on the ground for designated workout area.
Physical Education Supplies:
All students will be required to bring a small workout bag that should consist of the following items:
*Personal Hand Sanitizer
*Personal Water Bottle For Dehydration
*Personal Jump Rope
Aug. 24 -Sept.14
Pre-k4 Thru 6th Graders
***15 min warm up stretches***
- -20 second count for each of the following stretches:
- Arm Rotations Forward & Backwards, Chain Breakers, Neck Rotation both directions, Standing Toe Touches, Feet Apart Toe Touches, Right hand to left foot, Left Hand to Right Foot, Seated Straight Leg Toe Touches, Seated Feet Apart Toe Touches, Right Hand to Left foot, Left Hand to Right Foot, Right Leg In Toe Touches, Left Leg In Toe Touches, Hurdle Stretches Right Leg Back forward Toe Touches then Lay Backwards, Hurdle Stretches Left Leg Back forward Toe Touches then Lay Backwards, Butterfly Stretch.
- Now that we have finished our stretching, let’s begin a safe indoor/outdoor cardio exercise
- Running/Jogging/Walking in place for 45 seconds with 20 seconds recovery time before next set.
**Minimum of 3 Times A Week For Best Results And Best Grade.**
(M/W/F) or (T/TH/F) 50 Minutes 3 days a week.
kids aerobics, click into the link below
Pre-K4 and Kinders